Milena

To give a short answer, no, deep tissue massage does not have to hurt. There’s a common misconception that massage, especially Deep Tissue, has to ...

So you might have heard from a friend or you have seen a video of someone having a massage with therapist standing on their back. ...

Back to gym and sore! The New Year has arrived so again we rush with fulfilling our resolutions, getting back to diet, signing up to ...

Some dreams take longer to build... but they are well worth waiting for! After rather lengthy four months, with a few ups and downs, my ...